Career & Leadership - Speak in Public with Confidence

Career & Leadership - Speak in Public with ConfidenceCareer & Leadership - Speak in Public with ConfidenceCareer & Leadership - Speak in Public with ConfidenceCareer & Leadership - Speak in Public with Confidence
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Career & Leadership - Speak in Public with Confidence

Career & Leadership - Speak in Public with ConfidenceCareer & Leadership - Speak in Public with ConfidenceCareer & Leadership - Speak in Public with Confidence

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About this course

stage fright

From Stage Fright to Loving the Spotlight

Learn stress-free public speaking. Eliminate anxiety and begin to thrive when presenting to others.


 

We can't present well when we are not feeling well. In this course, we will unlock the key to deliver great performances and presentations. Delivering a great performance is a lot easier when we feel great about doing it. We therefore focus on developing techniques that put you in a healthy mental state during preparation and delivery of your presentation. Upon completion of this course, you should have transitioned from a state of fear to a state of anticipation when it comes to the prospect of presenting in front of an audience. We start by looking at destructive behaviors caused by negative emotions. We then learn to manage our emotions better and to avoid engaging in destructive actions. We also look at how we can mitigate uncomfortable physical reactions often associated with anxiety or stage fright. Finally, we learn how to adopt a behavior that helps or reduce anxiety so that we can focus on preparing and delivering a great performance. As part of the course, you will also be introduced to several tools that will (1) help you manage your emotions during the creative process; (2) prepare to present or perform in front of an audience; (3) deliver you performance and, (4) how to respond to questions or challenges from the audience.

Rikard Kjellberg, instructor

The Instructor - Rikard Kjellberg

 

I have extensive experience in product development, professional services and business operations. I am a creator of products from concept, through product-market fit and commercialization, developed highly efficient organizations for managing product life-cycle and professional services. Operational experience as COO and other operational roles, creating new organizations as well as optimizing existing businesses to run efficiently with a focus on team collaboration and communication. I am a founder of multiple startups with successful exits.

Introduction

From Stage Fright to Loving the Spotlight

Let's get started!

what you will learn

Person enjoying public speaking and presenting to an audience

Transform stage fright into a love for the spotlight

Learn how to transform stage fright into a love for the spotlight through a series of exercises that you can do in the comfort of your home.

Mitigation tactics

Learn how to apply emotional and physical mitigation tactics to improve public speaking skills.

Avoiding destructive behavior

Learn to identify and avoid destructive behaviors caused by your stage fright so that you can avoid engaging in them and even replace with more constrctive actions instead.

Manage physical reactions

Reduce physical reactions from anxiety, such as sweating, blushing and hyperventilation.

Quality of life

Improve your quality of life by learning how to enjoy public speaking instead of dreading it and therefore avoiding it.

Let's get started!

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